Salt vatten komsumtion mändg WHO recommends that adults consume less than 5g of salt daily or about 1 teaspoon, which is equivalent to 2g of sodium. Unfortunately, most people unknowingly consume g of salt per day, which is twice the recommended limit. This puts millions at risk of cardiovascular disease. 1 hur mycket salt är farligt för barn 2 For happy and safe snacking, abide by the salt guideline of the WHO. According to WHO guidelines, consumption of salt must be 5gm. The bad news is it is way beyond this mark for most people. Here’s all that you need to know. 3 för mycket salt symptom 4 According to an analysis from Washington University in St. Louis, the mean sodium concentration of municipal non-softened water is mg per liter. Sodium from softened water can raise levels as high as 1, mg per liter. 5 Nov 25, According to the study, the estimated mean adult salt intake equivalent in China amounted to grams per day as of In the United States salt consumption per adult was. 6 Water contributed to 57 percent of total daily beverage consumption for adults aged , 50 percent among adults aged , and 47 percent among older adults aged 60 and over. 7 varför höjer salt blodtrycket 8 I Sverige använder vi både ytvatten och grundvatten till vårt dricksvatten. 9 Fyll sedan en tillbringare med en liter vatten. 10